The National Weather Service warns that hot conditions up to 96 to 106 degrees will be present for the San Diego County Mountains, from 11:00 am this morning to 8:00 p.m. this evening. * Stay inside or in shaded areas. * Drink lots of water. * If you feel sick from the heat, call 9-1-1. * Never leave young children or pets alone in vehicles. Find a cool place to go and tips to beat the heat at www.coolzones.org Visit the National Weather Service at www.weather.gov/sgx/ for more information, updates, and a map.