The National Weather Service warns that hot conditions of 90 to 104 degrees will be present for the San Diego County Mountains and Valleys from 11 a.m. today until Saturday 7/6/23 at 9 p.m.

-Stay inside or under shaded areas.
-Drink lots of water.
-If you feel sick from the heat, call 9-1-1.
-Never leave young children or pets alone in vehicles.

Find a cool place to go and tips to beat the heat at www. coolzones. org.

Visit the National Weather Service [https://www. weather. gov/sgx/] for more information, updates, and a map.