The National Weather Service has issued a Heat Advisory for temperatures 90 to 100 degrees in the San Diego County Mountains and Valleys beginning at 10:00 a. m. today.

•Stay inside or under shaded areas.

•Drink lots of water.

•If you feel sick from the heat, call 9-1-1.

•Never leave young children or pets alone in vehicles.

For a map with updated information visit: OES Emergency Map

Find a cool place to go and tips to beat the heat at www. coolzones. org.

Visit the San Diego National Weather Service for more information and a map. Follow @NWSSanDiego for updates.