The National Weather Service has issued an Extreme Heat Warning for temperatures from mid 90s to over 100 degrees in the San Diego County Coastal and Valley areas beginning at 10:00 a.m. today.

Stay inside or under shaded areas.
Drink lots of water.
If you feel sick from the heat, call 9-1-1.
Never leave young children or pets alone in vehicles.
For a map with updated information visit:? [alertsd.org]AlertSanDiego.org. Find a cool place to go and tips to beat the heat at www.coolzones.org.

Visit the San Diego National Weather Service for more information and a map. Follow @NWSSanDiego for updates.